Services Available for You
Each session is based around you and what you want to discuss. This may sound strange but I believe we have the answers we’re looking for within us and it is for me to work with you to get you in touch with those answers.
As a member of the BACP, I work within the boundaries of their Ethical Framework. Everything to do with you and our sessions is kept strictly confidential be that over short or long term therapy.
The Benefits to You
Engaging in professional counselling can provide many long term benefits including:
Improved personal relationships
A greater sense of emotional well-being
A clearer idea of what you want
A re-evaluation of professional goals
Being able to make informed choices
Acceptance and forgiveness of yourself and others.
Short or long term therapy
Your first session is a free 20 minute consultation session. During the consultation you will get a good feel of what I offer and can do to help you. It also gives me the chance to get to know you - key for future sessions. Thereafter, each session will last for 55 minutes.
The counselling here is provided to people of varying backgrounds, ages and professions. There is no 'one size fits all' approach and the number of sessions will be down to what suits you best. The session is tailored to you and your specific needs, addressing whatever it is you want to address.
This is necessary to facilitate your sessions going forward. You may have as many or as few sessions as you decide. Outside of the session everything about you is kept strictly confidential and secure.
Monday to Friday 9.00am to 7:30pm
Saturdays 10am to 4pm
I have a range of experience and provide a confidential service addressing issues such as:
Depression and Anxiety - often tired/drinking/problems eating/can't sleep.
Bullying - at school/in a relationship/at work/in the home.
An Absent Parent - abandonment/insecurity/fear of loss or separation.
Self Esteem - low in confidence or self belief/fearful/negative thoughts.
Bereavement - denial/anger/bargaining/depression.
Relationship Issues - separation/guilt/betrayal/anger/physical or mental abuse.
Behavioural Issues - fighting/drinking/fearful/angry/self loathing/aggressive.
Professional and Non-Professional - home and work life balance issues.
Each session will last for 55 minutes; and this can either be face to face or via a secure web based service, whichever suits you best.
Your Investment £55
If there is anything I haven't covered for you, feel free to give me a call, I'm here to help.