Services Available for You
Each session is based around you and what you 'bring' to each session. This may sound strange but I believe we have the answers we’re looking for within us and it is for me to work with you to get you in touch with those answers. I will never force you to discuss or share anything you're not comfortable with. This is your time.
As a member of the BACP, I work within the boundaries of their Ethical Framework. Everything to do with you and our sessions is kept strictly confidential be that over short or long term therapy.
The Benefits to You
Engaging in professional counselling can provide many long term benefits including:
Improved personal relationships
A greater sense of emotional well-being
A clearer idea of what you want
A re-evaluation of professional goals
Being able to make informed choices
Acceptance and forgiveness of yourself and others.
Short or long term therapy
Your first session will include a free 20 minute consultation session. During the consultation you will get a good feel of what I offer and can do to help you. This is therefore a 1hr 15minute session. It also gives me the chance to get to know you - key for future sessions. Thereafter, each session will last for 55 minutes.
The counselling here is provided to people of varying backgrounds, ages and professions. There is no 'one size fits all' approach and the number of sessions will be down to what suits you best. Sessions are tailored to you and your specific needs, addressing whatever it is that may be troubling you.
This is necessary to facilitate your sessions going forward. You may have as many or as few sessions as you feel comfortable with. Outside of the session everything about you is kept strictly confidential and secure.
Monday to Friday 9.00am to 7:30pm
Saturdays 10am to 2pm
I have a wide range of experience and provide a confidential service addressing issues such as:
Depression and Anxiety - often tired/drinking/problems eating/can't sleep.
Bullying - at school/in a relationship/at work/in the home.
An Absent Parent - abandonment/insecurity/fear of loss or separation.
Self Esteem - low in confidence or self belief/fearful/negative thoughts.
Bereavement - denial/anger/bargaining/depression.
Relationship Issues - separation/guilt/betrayal/anger/physical or mental abuse.
Behavioural Issues - fighting/drinking/fearful/angry/self loathing/aggressive.
Professional and Non-Professional - home and work life balance issues.
Each session will be for 55 minutes; and can either be face to face, via phone or Zoom, whichever suits you best.
Your Investment £50/session (Concessions for NHS and students)
If there is anything else you would like to know, please do get in touch. I'm always happy to help.