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Reading with Coffee

Self Help Space

 

Not everyone can make the decision to have counselling straight away.  It's a big step, and often the thought of opening up to someone can be a little daunting.

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The last thing I want for you is added stress and anxiety, or to feel overwhelmed and self-conscious.

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So I've introduced this 'self help' space here on the site where you can purchase books that I recommend, download some relaxation music, and other self help tools to help you through your challenges, until you are ready to talk.

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See collection below.  These are items that I think will be helpful, and the Amazon purchases will go straight through to Amazon - it won't cost you anymore.

Les, this is where I'm recommending you do an Amazon shop!  If you have an Amazon account, we can set this up for you.  Every little helps - Amazon will pay you up to 10% of every sale made via the site.

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If you're up for it, I won't show this page until there are at least a dozen items listed here.

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You can also link to other people's websites, like a local yoga teacher, etc, etc.  See example below...

Contact Me

I'm here to listen to you

Face2Face, Zoom call, Home visit or Phone call sessions

New Mills, High Peak, Derbyshire SK22

       & The Royal Exchange, Manchester. M2

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Face2Face, Zoom, Phone or Home visit available.

Terms & Conditions

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