Just One Step at a Time...

The everyday demands of life or unspoken childhood traumas can often leave us feeling stressed, anxious, overwhelmed and often alone. This may well be the reasoning behind your decision to seek help. For many, the current pandemic and ongoing negative news has just added to that anxiety and the feeling of being even more ‘out of sorts’ with Life. Unfortunately, you are most definitely not alone.

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Together we will work to identify the often underlying issues or difficulties in your life that may be contributing to holding you back from enjoying your here and now. Together WE will invest in YOU.

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As a trained, professional counsellor I offer a warm, safe and welcoming space where, through a relationship built on trust and confidentiality, I will help you to better understand and free yourself from the long-held beliefs and feelings of anxiety, depression, fear, anger or whatever it is that is keeping you from being who you really want to be.....one step at a time.

The Benefits to You

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Engaging in professional counselling can provide many long term benefits including:

• Improved personal relationships

• A greater sense of emotional well-being

• A clearer idea of what you want

• A re-evaluation of professional goals

• Improved ability to make informed choices

• Greatly improved self-esteem and worth

• Greater acceptance and forgiveness of yourself and others.

Services Available for You

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INDIVIDUAL

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YOUNG ADULT

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COUPLES

What People Say

I didn't believe in this kind of thing until I went to Les.  Thank you so much

(James, London)

I don't know if its the Person Centred approach which was so perfect for me but his manner encouraged me to open up in my own time.

(Denise, Whaley B)

I didn't think I needed to talk to anyone 

(Iain, Croydon)

I'm getting better all the time.... (Neil, NM)