Just One Step at a Time...

The everyday demands of life can often leave us feeling stressed, anxious, overwhelmed and often just lost. This may well be the reasoning behind your decision to seek help. For many people, the current pandemic has just added to the feeling of being even more ‘out of sorts’ with Life.

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Together we will work to identify the issues or difficulties in your life that may be contributing to holding you back from enjoying your here and now.

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As a professionally trained and qualified counsellor I offer a warm, safe and welcoming space where, through a relationship built on trust and confidentiality, I will help you to better understand and free yourself from the feelings of anxiety, depression, fear, anger or whatever it is that is keeping you from being who you really want to be.....just one step at a time.

The Benefits to You

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Engaging in professional counselling can provide many long term benefits including:

• Improved personal relationships

• A greater sense of emotional well-being

• A clearer idea of what you want

• A re-evaluation of professional goals

• Being able to make informed choices

• Improved self-esteem

• Acceptance and forgiveness of yourself and others.

• Short or long term therapy

Services Available for You

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INDIVIDUAL

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YOUNG ADULT

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COUPLES

What People Say

I didn't believe in this kind of thing until I went to Les.  Thank you so much

(James, London)

I don't know if its the Person Centred approach which was so perfect for me but his manner encouraged me to open up in my own time.

(Denise, Whaley B)

I didn't think I needed to talk to anyone 

(Iain, Croydon)

I'm getting better all the time.... (Neil, NM)