What can i provide....
At Les Best Counselling I offer Person Centred counselling at a pace that suits you. Each session will be about you and whatever you want to discuss.
We work in a safe and confidential space, and together will gain an understanding of whatever life issues you may bring, working through to leave you equipped with your own set of tools, tailored to enable you to self-support throughout your life.
Your first session is a free 20 minute consultation session during which you will get a feel of what I can do for you and see what is available to help you. It also gives me the chance to get to know you - key for future sessions.
Thereafter, each session will last for 55 minutes.
I provide professional counselling to people of varying backgrounds, ages and professions. There is no 'one size fits all' approach and the number of sessions will be down to what suits you best. The service I provide is tailored to you and your specific needs, addressing whatever it is you are wanting to address.
Each session will be about you and whatever you decide. This is necessary to facilitate your sessions going forward. You may have as many or as few sessions as you decide.
I have a range of experience and provide a confidential service addressing issues such as:
Depression and Anxiety - always tired/drinking/problems eating/can't sleep?
Bullying - at school, in a relationship, at work or home.
An absent Parent - abandonment/insecurity/feelings of loss/separation.
Self Esteem - low in confidence or self belief/fearful/negative thoughts.
Bereavement - loss/alone/anger/denial/grief/depression.
Relationship Issues - separation/guilt/betrayal/anger/physical or mental abuse.
Behavioural Issues - fighting/drinking/fearful/angry/self loathing.
Professional and Non-Professional - home and work life balance issues
Each session will last for 55 minutes and cost £45. This can either be face to face or via a secure web based service, whichever suits you best.
I look forward to speaking to you.