Do you find Life today to be stressful and demanding? Do those demands along with unresolved childhood or relationship issues leave you feeling anxious, overwhelmed and often........alone. Add to that the issues that Social Media can bring and just getting out of bed can feel unbearable.  This may well be the reason you've decided to seek help.

​

Here at LBC we will work to identify the often underlying issues or difficulties in your life that may be contributing to holding you back from enjoying your here and now. Together WE will invest in YOU at a pace that works best for you. You will never be forced to discuss anything you prefer not to.

​

As a trained counselling professional I offer a safe and welcoming space where, through a relationship built on trust and confidentiality, I will help you to better understand and free yourself from long-held negative beliefs and feelings of anxiety, depression, fear, anger or whatever it is that's keeping you from being who or where you want to be. You're on a journey which gets better from here.